Red cabbage sauerkraut contains polyphenols, which are antioxidants. Red cabbage sauerkraut contains anthocyanins – red and blue pigments – that protect the brain and aid digestion . Red cabbage sauerkraut contains contain sulforaphane glucosinolate a highly reactive antioxidant.
23 июн. 2012 г.
Sauerkraut is a rich source of probiotics and vitamins. It can aid digestion, boost immunity, and provide other health benefits. It's also easy to make. Nutrients · Digestion · Immunity · Brain health |
18 авг. 2023 г. · From gut health and immunity to heart health, bone health and detoxification, to mood, mental health, hormone balance, cancer risk reduction, and more What are the benefits of... · Frequently asked questions... |
What are the benefits of eating sauerkraut? · Improved gut health · Anti-inflammatory effects · Regulation of immune function · Antioxidants · Anticancer properties. Не найдено: red | Нужно включить: red |
Sauerkraut contains a large quantity of lactic acid; vitamins A, B, C, and K; and minerals and has few calories (about 80 kJ/100g). Even today in Germany, ... |
18 мар. 2024 г. · Some nutrients in sauerkraut may contribute to improved heart health, bone health, immune function, and inflammation. Eating fermented foods has ... |
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