Do not eat Puffer Fish. Mercury can pass through the placenta or breast milk and harm your baby. Too much mercury can also harm infants and young children. |
Too much mercury is harmful. If you are pregnant or breastfeeding and have mercury in your body, it can get into your baby's body, too. 1. Why eat fish? |
Breastfeeding mothers can continue to eat fish. Fish are rich in protein and minerals, low in saturated fat, and contain omega-3 fatty acids, which are ... |
5 мар. 2024 г. · Those who are pregnant or breastfeeding consume between 8 and 12 ounces per week of a variety of seafood from choices that are lower in mercury. |
Can I safely eat fish? Some of these fish may be safe to eat. If you eat sport. If you are pregnant or breastfeeding or could become. |
Good Choices (eat 1 serving a week) include grouper, halibut, mahi mahi, snapper and yellow fin tuna. Fish to Avoid include swordfish, shark, orange roughy, ... |
The following tables provide the mean and range of mercury levels in a variety of fish and shellfish. |
However, pregnant and breastfeeding women should avoid some types of fish and limit the amount they eat of some others. This is because of the levels of mercury ... |
The mercury in fish can lead to raised mercury levels in the mother. This mercury can be passed on through the placenta to her developing baby. |
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