16 сент. 2023 г. · I highly recommend "The ADHD Playbook" by MyADHDventure for practical ADHD management tips. It's packed with 134 actionable strategies rather ...

1 мая 2023 г. · If you're looking for practical strategies for managing ADHD, I highly recommend "The ADHD Playbook" by MyADHDventure. It's filled with useful ...

17 февр. 2024 г. · Curently trying to read: How to ADHD by Jessica McCabe. and Atomic Habits by James Clear. Set Boundaries and find peace by Nedra Glover Tawwab ...

8 июл. 2024 г. · I have been reading Taking Charge of Adult ADHD by Russell Barkley. It's really good - I find it is laid out in an ADHD friendly way and has ...

20 дек. 2021 г. · “Driven to distraction” is good I also have my eye on “ your brain is not broken” after hearing it on 'adhd for smart ass women' podcast.

19 апр. 2023 г. · I liked “ADHD 2.0” by Edward Hallowell & John Ratey. Also “Taking Charge of Adult ADHD” by Russell Barkley is a very good read.

7 мар. 2017 г. · I'm trying to find some good books about Adult ADHD or anything that pertains to our lives that would be interesting/helpful to read.

10 апр. 2022 г. · Stuff by Edward hallowell and John ratey are good reads. They are psychiatrists with ADHD who specialize in treating ADHD.

27 мая 2024 г. · I will always recommend How to Keep House While Drowning by KC Davis. It has been incredible in helping me shift my mindset from one of self-deprecation to one ...

25 июн. 2024 г. · Your Brain's Not Broken is my number 1 recommendation for ADHD books. My psychiatrist recommended it when I was diagnosed. I honestly feel like ...