4 авг. 2024 г. · Lower body coverage. The eastern grip makes it much harder to open your paddle face the lower that it goes, meaning that your hips are going to ...

28 янв. 2024 г. · You're talking about a western grip a la Riley Newman. Eastern is a less aggressive paddle turn and still allows you to hit one handed backhands ...

26 июн. 2024 г. · Hi y'all, Recently came from a tennis background and have always used a western grip, and have been using it for pickleball.

6 июл. 2024 г. · I use an eastern forehand grip for everything. Sorry to brag, but my speed-up off the bounce is very, very good (thank you Tanner Pickleball for ...

27 сент. 2023 г. · Ground strokes I use an eastern grip for forehand and backhand drives. Drops are continental. At the kitchen my forehand volleys are ...

12 мая 2024 г. · I have used a regular Eastern grip for more than a year, but lately my index finger migrates to the back of the paddle. I don't know why. Is ...

25 авг. 2024 г. · Most players have a backhand grip, a kitchen grip(continental) and a forehand grip (eastern/semi western). You need to be able to swap between all 3 seamlessly.

11 июн. 2023 г. · My forehand and backhand (1 hand) grips are mildly eastern (between continental and eastern). Since it's mild it's a quick small adjustment to switch between ...

1 дек. 2022 г. · I find that there isn't much difference in term of spin when I use a continental or eastern grip. So I just use continental grip throughout. In ...

25 нояб. 2023 г. · I primarily use Eastern grip but I want to start using Western grip for serves and forehand drives for more topspin and switch to ...