31 авг. 2023 г. · I've done about 10 Olympic races, a few sprints, and 2 IM70.3 races overall, and I can say without a doubt that a coach is 100% worth it.

19 мар. 2024 г. · Coaches are helpful for beginners who have zero athletic knowledge. Many don't know what a mile feels like to run and the thought of a triathlon ...

20 апр. 2023 г. · Yes, but only if: you and the coach can work together , and you build a plan which works for both of you (and you follow said plan)

17 июн. 2024 г. · As a coach, the things that are important are contact time between coach and athlete, how well your personalities gel, and training ideas and ...

17 февр. 2023 г. · If you're heading towards 2:00 finishes a coach might make sense, but in my opinion it's a waste of money, especially if you're not competitive.

11 апр. 2024 г. · I used coach cox https://www.coachcox.co.uk for my 2023 season and had a really good experience working with him. I'm not from UK, it was remote ...

2 нояб. 2023 г. · A great coach motivates you when you're grinding, knows how to push your buttons, what drives you, what makes you feel success. A ...

11 окт. 2024 г. · The majority of coaches are a scam. Over two years I went through 3 different coaches and was deeply disappointed with each of them.

15 сент. 2022 г. · I should mention I train by heart rate and have a pretty good understanding of the purposes of my workouts and am disciplined in my approach.

3 сент. 2023 г. · My wife has had a coach 5 years. Coaching is done virtually through training peaks and has been $150 a month with minimal interaction.