25 апр. 2024 г. · I'm middle-aged, sedentary, and was obese my whole life. I have lost 128 pounds through diet only and no significant exercise. I'm cruising ...

23 мар. 2023 г. · I lost a little over 100 pounds in a year. That was over 10 years ago. I maintained a 120 pound weight loss for 10 years. I did, as many people, ...

22 сент. 2022 г. · I stopped drinking non-diet soda. It worked a little. I stopped drinking 800-1000 calories at Starbucks. It worked a little.

26 мая 2024 г. · I'm hearing so many different kinds of inspiring stories. Also some real practical advice on diet and exercise. I've read the basics in the FAQ ...

30 апр. 2020 г. · I have a healthy relationship with food. I drink water like a motherfucker and can barely even stand diet soda anymore. My depression isn't as ...

r/progresspics: post those awesome before/after pictures of yours! A Weight Loss in Numbers · Progresspics · New · Hot

14 апр. 2024 г. · I'm a 60-year-old female, below goal weight, eating 1800 calories a day trying to stop losing (158g carbs, 80g fat, 113g protein). That is a lot ...

12 окт. 2023 г. · As the title implies, let's share PCOS weight loss success stories. How did you get the results? How long did it take?

24 июн. 2024 г. · I lost almost 200 lbs of dead weight when I dumped my genetically gifted but perpetually jobless boyfriend.

4 июн. 2024 г. · I want to hear your weight loss stories! (tips, tricks, process, how much you've lost, etc.).