16 мар. 2019 г. · Meditation is a slow long term exercise that reorganizes the mind over months and years. It slowly resolves conflicting patterns, optimizes ...

6 февр. 2017 г. · Meditating is the act of being present. It is the act of clearing your mind. It is silencing your ego and therapeutically dealing with fear. It ...

11 сент. 2022 г. · It's about shutting off the conscious mind long enough to let spirit come in. Anytime you access your day dream mode you are also meditating.

7 окт. 2023 г. · To put it simple; meditation is about lowering the frequency of your brain-waves to the lowest possible level, while retaining consciousness.

23 июн. 2024 г. · Meditation is a great habit. It is basically a way to become familiar with your subconscious emotional conditioning. It is spending time ...

4 февр. 2022 г. · Meditation is the practice of you constantly training your mind, rewiring your neural pathways, to not fall back into the trap of the ego.

1 июл. 2024 г. · Meditation is a practice where you focus your mind and calm your thoughts. It often involves sitting quietly, closing your eyes, and ...

r/Meditation: This community is for sharing experiences, stories and instruction relating to the practice of meditation. Meditation For Dummies. How... · What exactly is meditation? · r/Meditation/wiki/faq

20 мая 2024 г. · Meditation is the training of perception and awareness. It's also a way to learn how to control and direct thought, mitigate craving and ...

30 янв. 2024 г. · The purpose of meditation is to train the mind by controlling it and thus bringing it under command. Most of us are controlled by our mind or, ...