16 окт. 2024 г. · Do · elevate your limb as much as possible to help prevent or ease any swelling and discomfort · be patient – try to move slowly and with care as ... |
Swelling may continue for several months particularly in the ankle. Regular exercising of your affected limb together with elevation of the leg when resting can. |
So it may swell even after the cast is removed. (This is especially true of leg injuries.) To help reduce swelling, raise the injury higher than your heart. |
Pain relieving medication should help to ease this. Ask the pharmacist in your local chemist if you need advice. Using ice or heat can help to reduce pain: Ice. |
A few baths in warm water will soak off the dry, flaky skin. This may take a few days, but be patient and avoid scrubbing the skin. You may apply some lotion to ... |
You can expect swelling, discomfort or hypersensitivity for up to one year after fracture. This is normal and does not mean there is anything to worry about. |
You may notice some swelling after the cast is removed. Elevate the limb and limit activity to decrease swelling. Return to Activity. In general, rigorous ... |
Not using your hand can increase swelling. • Bathing your hand in warm water for 10 mins two to three times day can be helpful – as long as any scar is healed ... |
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