Página web oficial de la Real Federación Española de Salvamento y Socorrismo, donde encontrarás toda la información sobre su actividad. RFESS Tienda · Deporte · Proceso Electoral 2024 · Resultados de la temporada... |
Videolar
Building strength for soccer with the rear foot elevated split squat us.humankinetics.com › Excerpts
The RFESS recruits the muscles of the quadriceps, glutes, and hamstrings but emphasizes the single-leg balance and coordination more than any of the previous ... |
RFESS. Place your back foot on a box or bench and step the front foot forward into a staggered stance. Initiate the movement by flexing at the hips, knees and ... |
1 мая 2023 г. · This study aimed to compare 3-dimensional joint kinetics of DLBS and RFESS using the same relative intensity of loads. |
Запросы по теме
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |