rice and beans diet before and after site:www.quora.com - Axtarish в Google
6 дек. 2023 г. · A diet consisting primarily of rice and beans can have both positive and negative effects on the body over time.
21 мая 2022 г. · No, I don't think this is a good idea at all. You need to have all the essential macronutrients such as protein, carbs, and healthy fats in ...
30 июл. 2017 г. · Nothing. Three days is not a long period of time. But if you continue to eat only rice and beans for days and days, then that will be a problem ...
3 мар. 2020 г. · In fact, this is a great combination of foods for weight loss because they're both filling and low in calories. Plus, the protein in the beans ...
13 апр. 2021 г. · Beans and rice are the backbone of many cultural diets around the world. If you eat *only that* you will probably be in trouble - it ...
6 нояб. 2019 г. · Yes. Surprisingly a lot of the 3rd world eats mostly rice and beans. It's not the most nutrient dense food, but when you look at inexpensive and easily ...
18 апр. 2020 г. · You'll be on course for deficiency diseases if nothing else. Brown rice will keep you healthier than white, but there are some vitamins and ...
15 июн. 2022 г. · Possibly enough to cover the medical bills you will incur from malnutrition. Yes, rice and beans, particularly if you use a variety of beans and healthier rice.
16 авг. 2010 г. · A diet primarily consisting of rice and beans can be healthy if balanced properly. Rice provides carbohydrates, while beans offer protein and ...
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