35 мин Skip the plain rice and add kale, known as the “Queen of Greens” for its many antoxidants. You'll also get fiber, iron, calcium, and vitamin K for bones.

Оценка 5,0 (1) · 15 мин 2 янв. 2024 г. · A quick lunchtime brown rice bowl with kale, capers, salted yogurt, za'atar, toasted sesame seeds - and a poached egg for good measure.

Оценка 4,7 (43) · 35 мин 14 янв. 2022 г. · Rice with chopped kale, onion, garlic, celery, green pepper, and mushrooms makes a great quick side dish.

Оценка 4,9 (197) · 35 мин 29 авг. 2024 г. · A vegetarian weeknight fried rice with sautéed kale, coconut flakes and rice. The dish is finished with Thai flavors like lime, cilantro and sriracha.

Оценка 5,0 (11) · 35 мин 13 июл. 2020 г. · This delicious ginger kale fried rice recipe is quick and easy to make, full of great flavor, and pan-fried until the rice is extra-crispy!

Оценка 5,0 (59) · 30 мин 15 мая 2018 г. · Rice: · Melt butter in a large saucepan over medium high heat. · Add rice and broth, cover with lid. · Remove lid, stir wilted kale through rice.

30 мин 8 янв. 2023 г. · Leftover rice, quickly stir fried with kale, onions, garlic, ginger and soy sauce make this dinner hit the table in almost no time at all!

Оценка 5,0 (45) · 20 мин Easy kale rice jam-packed with nutritious kale. Ready in just 15 mins!

Оценка 5,0 (1) · 45 мин 7 авг. 2023 г. · This tasty rice side dish is packed with good stuff! We have juicy lemony kale, sweet onions, feta cheese and lots of delicious herby flavors.