rice bran: nutritional value - Axtarish в Google
Nutritional Composition of RB Rice bran is the brown outer layer of the rice kernel, mainly composed of the pericarp, aleuron, seed coat, and germ. It contains 50% carbohydrate (mainly starch), 20% fat, 15% protein, and 15% dietary fiber (DF), mainly insoluble fiber .
5 дек. 2021 г.
Rice bran, crude contains 373 calories per 118 g serving. This serving contains 25 g of fat, 16 g of protein and 59 g of carbohydrate. The latter is 1.1 g sugar ...
Saturated Fat 4.9g grams 25% Daily Value. Polyunsaturated Fat 8.8g grams. Monounsaturated Fat 8.9g grams. Cholesterol 0mg milligrams 0% Daily Value.
The nutrients in rice bran are carbohydrates (42-45%), fat (23-27%), protein (12-14%), crude fiber (2-10%), and B vitamins, especially vitamin B1 (thiamin).
The protein, fat, crude fiber, insoluble dietary fiber, soluble dietary fiber, total dietary fiber, carbohydrates, and ash content is 17.50, 13.10, 7.85, 21.17, ...
There are 23 calories in Rice Bran coming from 12% protein, 45% carbs, 43% fat, and 0% alcohol. 12% Protein 45% Carbs 43% Fat 0% Alcohol
Rice bran representing 5–8% of the total grain contains minerals including iron, phosphorus and magnesium, 11% and 13% crude protein, approximately 11.5% of ...
Nutrition summary ... Calories ... 372.88 ... Fat ... 24.6g ... Carbs ... 58.6 g ... Protein ... 15.8 g ... Calories ... Vitamins ... Protein and Amino Acids ... Minerals ...
The Carbohydrate Quality Score of rice bran is 42.0/100 which makes it a excellent quality carbohydrate food.
Values ; Phosphorus, 14.8, 16.5 ; Phytate phosphorus, 12.5, 14 ; Magnesium, 7, 7.8 ; Potassium, 13.3, 14.9 ...
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