ricotta cheese cholesterol - Axtarish в Google
Сыр рикотта из цельного молока / Холестерин
51 mg
грамм: 100
14 нояб. 2024 г. · Best Low Saturated Fat Cheeses ; Parmesan cheese topping, fat-free, 0.9, 6.0 ; Ricotta cheese, fat-free, 0.0, 5.0 ... Is Pasta Bad for Cholesterol? · Can Turmeric Lower Your... · Poor diet choices
One serving of ricotta cheese contains 126 mg of cholesterol. Part-skim ricotta has 76 mg of cholesterol per serving, and fat-free ricotta contains 60 mg per ...
Сыр рикотта из цельного молока Пищевая ценность
На грамм: 100
Калории 174
% от дневной нормы*
Жиры 13 g
20 %
Насыщенные жиры 8 g
40 %
Холестерин 51 mg
17 %
Натрий 84 mg
3 %
Калий 105 mg
3 %
Углеводы 3 g
1 %
Пищевые волокна 0 g
0 %
Сахар 0,3 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
20 %
Железо
2 %
Витамин D
2 %
Витамин B6
0 %
Витамин B12
5 %
Магний
2 %
The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 19 mg of cholesterol.
6 июн. 2018 г. · How much cholesterol is in cheese? ; Parmesan, 1 cup, 15.4, 86 ; Ricotta, whole milk, 1 cup, 8.0, 61 ; Ricotta, part skim milk, 1 cup, 6.1, 38. Cholesterol in cheese · Does cheese raise cholesterol?
Оценка 4,5 (232 321) 1 июл. 2022 г. · Ricotta made with whole milk has 25.1 grams of fat per cup. On the other hand, ricotta has more protein (7.54g) and calcium (206mg) per 100 ... Nutritional Profile of Ricotta... · Health Benefits of Ricotta...
14 июн. 2023 г. · Ricotta cheese: This lasagna staple has under 9mg of cholesterol and 1.4g of saturated fat per ounce. Swiss cheese: One slice of Swiss has less ... High Cholesterol · Lowest in Cholesterol and Fat
29 июн. 2024 г. · The whole milk variety is relatively high in saturated fats and cholesterol, but you can buy lower-fat versions of ricotta cheese if you would ...
30 окт. 2024 г. · Another cheese Bonci recommends is part-skim ricotta because it provides "19 milligrams of cholesterol per 1/4 cup and 3 grams of saturated fat ...
Ricotta contains 56 mg of cholesterol per 100 grams, a fact that sometimes raises concerns among health-conscious consumers. However, understanding the ...
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