446 кал. грамм: 100 |
На грамм: 100 | |
Калории 446 | |
| % от дневной нормы* |
Жиры 19 g | 29 % |
Насыщенные жиры 3,7 g | 18 % |
Холестерин 0 mg | 0 % |
Натрий 18 mg | 0 % |
Калий 919 mg | 26 % |
Углеводы 54 g | 18 % |
Пищевые волокна 18 g | 72 % |
Белки 19 g | 38 % |
Витамин C | 0 % |
Кальций | 5 % |
Железо | 18 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 65 % |
21 авг. 2007 г. · There are 46 calories in 100 grams of Cooked Pumpkin. Calorie breakdown: 30% fat, 61% carbs, 8% protein. |
There are 46 calories in 100 grams of Cooked Pumpkin. Calorie Breakdown: 30% fat, 61% carbs, 8% prot. |
cup (209g grams). Roasted Pumpkin. Amount Per Serving. Calories 108. % Daily Value*. Total Fat 6.3g grams 8% Daily Value. Saturated Fat 1g grams 5% Daily Value. |
There are 52 calories in 100 gram of Roasted Pumpkin from: Carbs 8g, Fat 0.2g, Protein 2g. Get full nutrition facts. |
1 cup of roasted pumpkin (Unknown) contains 260 Calories. The macronutrient breakdown is 57% carbs, 30% fat, and 13% protein. |
16 окт. 2024 г. · The United States Department of Agriculture (USDA) states that 100g of cooked pumpkin, with no added salt and drained, provides about 26.1 kcal. |
How Many Calories Are in Roasted Pumpkin? A typical serving 1 cup of Roasted Pumpkin (100 grams) contains approximately 260 calories. You can monitor your ... |
There are 52 calories in 1 piece (100 g) of Pumpkin, Average All Types, flesh only, no fat, baked. You'd need to walk 15 minutes to burn 52 calories. |
There are 20 calories in 100 g of cooked pumpkin. Basic nutrients (nutrition summary): 0.1 grams of fat, 0.7 grams of protein, ... |
Roast Pumpkin. 100 g. =66cal. There are 66 calories in 100 g of Roast Pumpkin. Common Serving Sizes: 66. 0.66. Amount, Serving Size, Calories, Add to Counter. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |