22 февр. 2016 г. · Calories and other nutrition information for Potatoes, Russet, flesh and skin, baked - 1 potato large (3" to 4-1/4" dia. from USDA.

Nutrition Facts. Serving Size. 1 potato medium (2-1/4 inch to 3-1/4 inch dia.) (173g). Calories, 164. % Daily Value *. Total Fat 0.22g, 0%.

4 февр. 2008 г. · There are 168 calories in 1 medium Russet Potatoes (Flesh and Skin, Baked). Nutrition Facts. Serving Size, 1 medium (2-1/4" to 3-1/4" dia) ...

Nutrition facts label and information for Potatoes, Russet, flesh and skin, baked - Per 100 grams: 97.0 calories, 0.13g fat, 21.44g carbohydrate, ...

Russet Potato. Russet Potato. Nutrition Facts. Serving Size: potato medium (173g grams). Russet Potato. Amount Per Serving. Calories 168. % Daily Value*.

There are 134 calories in 1 small, 2" dia. (4.9 oz) of Russet Potatoes, baked, flesh & skin. You'd need to walk 37 minutes to burn 134 calories.

Potatoes, baked, flesh and skin, Russet contains 284 calories per 299 g serving. This serving contains 0.4 g of fat, 7.9 g of protein and 64 g of carbohydrate.

8 июн. 2024 г. · Calories. One medium (173g) baked russet potato (2 1/4" to 3 1/4" in diameter) with peel and no added salt or toppings contains 164 calories. Nutrition Facts · Health Benefits · Allergies

Baked Russet Potato (1 potato, large (3 in. to 4-1/4 in. dia.) contains 64.1g total carbs, 57.2g net carbs, 0.4g fat, 7.9g protein, and 290 calories.