Protein (g) | 3.01 |
Energy (kcal) | 176 |
Sugars, total (g) | 16.14 |
Fiber, total dietary (g) | 3.17 |
Calcium, Ca (mg) | 61.6 |
8 июн. 2016 г. · Roasted Sweet Potatoes - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (100g grams). Amount Per Serving. Calories 150. |
1 Cup Baked Sweet Potato. Nutrition Facts. Serving Size: cup (200g grams). Baked Sweet Potato. Amount Per Serving. Calories 180. % Daily Value*. |
4 февр. 2008 г. · 1 cup of cubed Calories 114 Fat 0.07 g Carbs 26.76 g Protein 2.09 g There are 114 calories in 1 cup of cubed Sweet Potato. |
There are 120 calories in cup of Roasted Sweet Potatoes from: Carbs 25g, Fat 2g, Protein 1g. Get full nutrition facts. |
Sweet potato, cooked, boiled, without skin, 1 cup, mashed. Protein (g). 4.49. Total lipid (fat) (g). 0.46. Carbohydrate, by difference (g). 58.12. Energy (kcal). |
One cup, or 200 grams (g), of baked sweet potato with skin provides ( 2 ): Calories: 180. Carbs: 41 g. |
The macronutrient breakdown is 87% carbs, 9% fat, and 4% protein. This has a relatively low calorie density, with 119 Calories per 100g. |
There are 192 calories in a 1 cup roasted sweet potatoes. It contains 4g of protein, 43g of carbohydrates, and 0g of fat. See full nutrition facts. |
There are 149 calories in cup of Roasted & Seasoned Sweet Potatoes from: Carbs 31g, Fat 2.2g, Protein 1g. Get full nutrition facts. |
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