roasted sweet potato calories 100g - Axtarish в Google
As per USDA, around 100 grams of baked sweet potato serving contains: Calories: 90 kcals . Carbohydrates: 20.7 g.
6 июл. 2022 г.
21 авг. 2007 г. · There are 113 calories in 100 grams of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Get full nutrition facts and other common ...
Nutrition Facts. Serving Size: serving (123g grams). Oven Roasted Sweet Potatoes. Amount Per Serving. Calories 185. % Daily Value*. Total Fat 9.2g grams 12% ...
100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*.
4 февр. 2008 г. · Nutrition summary: There are 86 calories in 100 grams of Sweet Potato. Calorie breakdown: 1% fat, 92% carbs, 7% protein.
The macronutrient breakdown is 87% carbs, 9% fat, and 4% protein. This has a relatively low calorie density, with 119 Calories per 100g.
10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ...
2 февр. 2023 г. · The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%
23 дек. 2023 г. · 100g of sweet potato is 90 calories. It really depends how big the potato is and variety (some varieties can contain higher sugar content or lower).
17 апр. 2024 г. · The number of calories in sweet potatoes is also very similar, with 86kcal per 100g compared to the 80kcal per 100g found in regular white ...
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