Omega-3, Omega-6, Ratio. 0.08 g, 0.00. Nutrient, Amount, DV. Fat, 2.730 g, 4 %. Saturated fatty acids, 2.000 g, 10 %. Monounsaturated fatty acids, 0.280 g.

Rohu is the most commonly consumed fish among the Indian Major Carp. It is ... FATS & FATTY ACIDS. VITAMINS. MINERALS. Total Fat. 2.73. Calories. 88.49 kcal ...

26 авг. 2015 г. · Packed with Omega 3 fatty acids and vitamins A, B, and C. You should eat Rohu at least once a week. Many fish species carry high levels of the ... Is Rohu Fish beneficial for the heart? What are the benefits of eating rohu fish? Is Rohu a fatty fish? Can we eat rohu fish liver, and what are its benefits? Другие результаты с сайта www.quora.com

Rohu is a great source of Omega-3 fatty acids and also offers other essential minerals such as calcium, phosphorus, and potassium. All of these fishes are a ...

20 дек. 2017 г. · ... Moreover, Indian fishes like Rohu, Catla, Pangas, and Magur have a significantly lower (P < 0.05) omega-3 content in comparison to Salmon, ...

4 авг. 2016 г. · The nutrients in fish include PUFA, especially the ω-3 PUFA, DHA, and EPA [10], proteins, amino acids, and micronutrients (minerals and ...

Rohu fish is a great source of protein, omega-6 fatty acids, eicosatrienoic acid, and docosahexaenoic acid (DHA); docosahexaenoic acid (DHA) has been ...

24 июл. 2024 г. · Rich in nutrients: Rohu fish is a good source of protein, omega-3 fatty acids, vitamins & minerals such as vitamin D, vitamin B12, phosphorus & ...

The study thus indicates that, as per basis of nutritional screening in terms of omega-3 fatty acids, cultivated farm water Rohu are more appropriate for diet.