19 мая 2024 г. · The captain's chair or Roman chair is a workout frame in many gyms. Standing in the frame, use the chair's two arms to support your body weight ...
Оценка4,8(130) · 294,00 $ · В наличииFeaturing a captain's chair, dip station, and push-up bars, the XMARK Captain's Chair helps develop six-pack abs and overall upper body strength.
57,00 $Roman Chair Leg Raise Machine. This type of machine is specifically designed for strengthening the lower body and core muscles. It is mainly characterized by ...
20 янв. 2023 г. · Roman leg chair raises are a type of isolation exercise. In a roman chair leg raise, you brace yourself vertically with your arms while your legs hang freely.
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