30 апр. 2024 г. · It takes you through 6-week cycles of power endurance, strength, projecting, and finger strength to keep you strong all year long.

5 мар. 2018 г. · This program has been great and I've seen positive results in my climbing. Went from 5.10/10+ max lead onsight to 5.11 max lead in about 4 weeks, and V2/V3 max ... What's your training plan? : r/climbharder - Reddit How do I structure my training plan while climbing 3 times week? I followed a 6 week training program and improved my route ... Training Plan for Sport Climbing Feedback : r/climbharder Другие результаты с сайта www.reddit.com

5 февр. 2024 г. · An online route training program to help you get stronger and BETTER at route climbing. Built by a professional climbing coach.

Program overview: Learn climbing skills, refine technique, develop mental skills and manage fear, improve body composition & general conditioning, increase ...

23 янв. 2024 г. · This complete eight-phase training series will coach you through specific workouts based on periodization, a proven approach to training that results in peak ...

150,00 $ A 12 week training plan written specifically for the beginner to intermediate climber looking to improve their route climbing.

Climbing session should be climbing easy route/ boulders for at least 20-30 minutes in a 1-2 hour session.

4 нояб. 2022 г. · Use the off-season wisely to build strength, power, and technique with these gym training strategies for route climbing.

23 сент. 2022 г. · A simple and effective four-week training program designed to help you float the most wicked overhanging sport routes.

45,00 $ This is our 6 week program to improve your climbing endurance for an upcoming trip, before your climbing season or to raise your route climbing level.