Roast the steak on the bottom of the oven for 20 minutes for medium-rare, or 25 minutes for medium, turning halfway and basting with the juices from the tray.

30 янв. 2017 г. · Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes.

Rump steak cooking times. Cook the steak for three minutes on each side then move to a baking tray to finish in a hot oven for around 10-15 minutes.

Оценка 5,0 (14) · 15 мин As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking ...

Move the steaks to a roasting tray and place in the oven for 10-15 minutes. 7. Remove the steak from the oven and season with pepper. Allow them to rest on a ...

Transfer to the oven: Once the steak is seared, transfer the pan to the preheated oven. Cook for about 5-10 minutes, depending on the thickness of the steak and ...

Once the pan has started to smoke, carefully place the rump steaks onto the pan and turn every minute, 6 times! Then place your seared rump steak in the oven ...

If your steak is thicker 4-5cm, cook for 2 and a half mins on each side and transfer to the oven and cook for 10-12 mins (preheat to 180), pop the aromats and a ...

2–2½ hours. 160°C–180°C. Rump, round, blade. 1–1½ hours. 160°C–180°C. Steak cooking times. Need help cooking the perfect steak just how you like it? Watch our ...