Оценка 4,9 (911) Use this simple calculator to estimate your running pace training zones using your threshold running pace (in minutes per mile or km).

Running Pace Zones Calculator. Calculate your pace zones for running based on the results of a time trial.

A simple, easy-to-use training 80/20 zone calculator to calculate cycling, running and swimming heart rate and pace.

Use this calculator to determine your threshold running pace based on any recent race or test event. Your training zones are automatically calculated as ...

This tool allows you to calculate five main running training paces: easy, sub-threshold, threshold/tempo, interval/VO 2 max, and speed endurance.

Use the following calculators to know your training zones so that you can train more accurately. I recommend creating separate training zones for each of your ...

16 сент. 2024 г. · Our training pace calculator does as the name suggests and calculates roughly how fast you should be running in each area of your training ahead ...

Use the training zones from the calculator to guide your training. All of my training plans have this test and automatically adjustable workouts.

Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.

Easy-to-Use Training & Coaching Plans and World Class Pace Calculator. Greg McMillan is one of the best and smartest distance running coaches in America. Marathon Pace Chart · Hire a Running Coach · Mcmillan running glossary · Learn