6,25 $ В наличии Higher in protein, phosphorus, iron, and potassium compared to wheat, they are also rich in lysine and low in gluten, making them a nutritious choice.

The macronutrient breakdown is 80% carbs, 5% fat, and 15% protein. This is a good source of fiber (21% of your Daily Value).

Rye grain contains 571 calories per 169 g serving. This serving contains 2.8 g of fat, 17 g of protein and 128 g of carbohydrate. The latter is 1.7 g sugar and ...

There are 571 calories in a 1 cup (169.000g) serving size of Rye grain. The calorie breakdown is 4% fat, 90% carbs, and 12% protein.

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27,94 $ Rye carries a good source of dietary fiber, protein, manganese, phosphorous and selenium.

Rye Grain Nutritional Value And Analysis · Nutrition Facts · Calories 329 · Vitamins in rye grain · Minerals in rye grain · Amino Acids in rye grain · Fatty ...

Bob's Red Mill Cereals Organic Rye Berries (0.25 cup) contains 33g total carbs, 27g net carbs, 1g fat, 6g protein, and 150 calories.

Contains iron, zinc, magnesium, phosphorus and selenium (depending on the soil content of selenium). Contains small amounts of copper, manganese and calcium.