16 февр. 2017 г. · Yeah, they work pretty much the same. I've been making mixed grain porridge for breakfast recently and haven't noticed differences in absorption ... |
15 дек. 2020 г. · "Western" cereal grains (wheat/rye/barley/oats) mainly ground into flour, but rice eaten whole? Is the difference due to cultural and historical reasons, or ... |
17 мар. 2023 г. · I would say that oats os usually more profitable and also a resistent crop so farmers usually go for oats instead of rye. Rye is usually done ... |
1 окт. 2021 г. · Rye berries you can get in bulk at Grain Process in Scarborough. Oats are much cheaper. If you're using them for spawn, brown rice is another ... |
23 авг. 2018 г. · I think oats, oatmeal is slightly lower calorie. Oats also have fewer carbs and more iron. I think also if you are eating rolled oats it is much quicker to ... |
17 дек. 2023 г. · I often use rye flakes, they're a bit harder that oats but the taste is great. Need more soaking though. Rice flakes, millet flakes, buckwheat ... |
18 мая 2022 г. · I like the taste of oats plain. If I did a mixed grain bowl for nutrition, I'd prefer gluten free grains (i.e. not barley, rye, wheat), again to ... |
18 окт. 2019 г. · Rolled oats (aka old fashioned) are steamed and flattened so they cook more quickly and fast cooking oats are even thinner to cook even faster. |
6 дек. 2021 г. · An oat company in Australia has some great guidance: when soaking your oats, add in another grain that is rich in phytase (like rye or spelt) or ... |
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