Can healthy individuals have Whole Masoor Dal, Sabut Masoor Dal?
| | Value per per serving | % Daily Values |
| Energy | 258 cal | 13% |
| Protein | 9.2 g | 17% |
| Carbohydrates | 27.4 g | 9% |
| Fiber | 4.2 g | 17% |
1 cup of cooked masoor dal gives about 31% of the daily recommendation of protein for an adult and has 230 calories. 2. Being rich in polyphenols such as ... |
23 окт. 2023 г. · Masoor Dal Nutritional Value Per 100g (Approximate) ; Carbohydrates. 59.00 grams ; Protein. 25 grams ; Dietary Fibre. 10.00 grams ; Fats. 1.00 grams. |
There are 140 calories in cup of Masoor Whole Desi Brown Lentils from: Carbs 23g, Fat 1g, Protein 12g. Get full nutrition facts. |
2 мин The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), fiber (17% of your Daily Value), ... |
2,49 € В наличии 1. Rich in Protein: TRS Whole Masoor Dal is an excellent source of plant-based protein, making it a vital component of a vegetarian or vegan diet. · 2. Dietary ... |
25 мая 2024 г. · Masoor dal is a great vegetarian protein with very few carbohydrates. The fibre and protein enhance the feeling of fullness and reduce hunger. |
Masoor Dal: Nutrition, Health Benefits & Side Effects www.organicgyaan.com › blogs › masoor-dal-n...
6 мар. 2024 г. · Nutritional Value of Masoor Dal ; Energy. 353 kcal ; Protein. 24.63 g ; Fat. 0.75 g ; Carbohydrates. 60.08 g ; Fiber. 10.7 g. |
Rich in cholesterol-lowering fiber. · High protein content with essential amino acids like isoleucine and lysine. · Good source of potassium and antioxidants. |
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