10 июн. 2017 г. · Green tea, cacao (low quality makes me depressed though) meditation, running and reading kierkegaard.

30 янв. 2022 г. · Coluracetam. Rhodiola. Skullcap. Theacrine. Kanna/Zembrin. Theobromine. Modafinil/Adrafinil.

24 апр. 2017 г. · I'd say the safest are exercise/sleep/diet, creatine, theanine, bacopa, tumeric(or curcumin), rhodiola rosea, Omega 3, magnesium, tyrosine, ...

9 сент. 2021 г. · I would go with Piracetam. Its cheap, its easy to find, and 99% of people has no adverse effects, and the ones that does they are pretty mild, ...

27 янв. 2022 г. · Modafinil (10/10): my favourite nootropic. Wakefulness, increased motivation and increased confidence that lasts all day.

8 февр. 2016 г. · If you only need an example list, there are few quite popular ones to consider: semax, selank, bromantane, phenylpiracetam, melatonin.

4 февр. 2024 г. · Melatonin. Single best supplement I've used. Most people only use it for sleep but it has so many well-being and nootropic benefits while being ...

21 авг. 2023 г. · Taurine, agmatine, theanine and creatine are cheap and great for longevity, anti anxiety, sleep etc. Then I would just use coffee as my energy/focus boost.

30 апр. 2018 г. · occasional piracetam/aniracetam or caffeine/l-theanine. I believe these two lists have the greatest evidence for their efficacy at improving ...

16 мая 2024 г. · DLPA, Sabroxy, Cordyceps and maybe try L- Tyrosine if you got nothing from NALT. Throw in some Omega 3 as and Choline if you tolerate them well.