salmon roll protein - Axtarish в Google
Sushi roll, salmon contains 155 calories per 150 g serving. This serving contains 1.9 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1.4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Sushi roll, salmon contains 0.3 g of saturated fat and 18 mg of cholesterol per serving.
The macronutrient breakdown is 49% carbs, 32% fat, and 18% protein. This is a good source of protein (16% of your Daily Value) and iron (56% of your Daily ...
Calories, fat, protein, and carbohydrate values for for Salmon Roll and other related foods.
1 piece (30 g) of Salmon Roll contains 40 calories (kcal), 0.6 g fat, 6.1 g carbs and 2.0 g protein.
The macronutrient breakdown is 62% carbs, 17% fat, and 21% protein. This is a good source of protein (14% of your Daily Value).
19 мар. 2024 г. · This 8 piece salmon roll from Whole Foods is 160: https://www.wholefoodsmarket.com/product/kikka-sushi-salmon-roll-4-oz-b0785x9s1s, so 18 pieces ...
2 мар. 2016 г. · Calories and other nutrition information for Spicy Salmon Roll - 1 roll (6 pieces) from Nutritionix.
There are 315 calories in serving of Sushi Lemon Salmon Roll from: Carbs 21g, Fat 16g, Protein 14g. Get full nutrition facts.
Good source of protein. View calories, net carbs, sodium, protein, total carbohydrates, fats, and more!
One cup of Salmon roll is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
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