| Popular types of Sardines | Cholesterol(mg) |
| Sardines in Oil (Canned) | |
| Sardines with Tomato-Based Sauce (Mixture) | |
| 1 sardine (9 cm x 4 cm x 1 cm) | 12 |
| 100 g | 61 |
Calories, fat, protein, and carbohydrate values for for 100 G Sardine and other related foods. |
21 авг. 2007 г. · Cholesterol. 142mg. 47%. Sodium. 505mg. 22%. Total Carbohydrate. 0g. 0%. Dietary Fiber. 0g. 0%. Sugars. 0g. Protein. 24.62g. Vitamin D. -. |
Cholesterol 142mg milligrams 47% Daily Value. Sodium 307mg milligrams 13% Daily Value. Total Carbohydrates 0g grams 0% Daily Value. Dietary Fiber 0g grams 0 ... |
Cholesterol. 90,0 mg. Carbohydrates. 0,0 g. Sugars. 0,0 g. Polysaccharides. - g. Dietary fiber. 0,0 g. Vitamins. Vitamin A (Retinol). 0,02 mg. Vitamin B1 ( ... |
14 окт. 2019 г. · A 100-gram (3.5-ounce) serving of sardines contains 142 mg of cholesterol. One serving of sardines provides 25 grams of protein, 32% of the ... |
Sardine nutrition (100 grams). Richest in Calcium: 382mg (38% of DV), Cholesterol: 142mg (47% of DV). Calories:208, Net carbs: 0, Protein: 24.62. |
The default values for sardines, in oil, canned are shown in 100 grams. ... Cholesterol. 70,0 mg. Carbohydrates. 0,0 g. Sugars. 0,0 g. Polysaccharides. - g. |
Sardine nutrition facts per 100g of raw material. Kilojoules, 529 (126 Calories). Protein, 20.8. Cholesterol, 34mg. Sodium, N/A. Total Fat (Oil), 1.2g. |
Nutrient, Value, %DV. Calories, 191. Fats, 11g, 14%. Saturated fats, 1g, 7%. Trans fats, –. Cholesterol, 131mg, 44%. Sodium, 282mg, 12%. Carbs, 0g, 0%. |
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