scrambled eggs calories - Axtarish в Google
Яичница-болтунья / Калории
148 кал.
грамм: 100
Scrambled Eggs. Nutrition Facts. Serving Size: large (61g grams). Scrambled Eggs. Amount Per Serving. Calories 91. % Daily Value*.
1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Scrambled ...
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
Two large eggs scrambled with a small knob of melted butter and 2 tbsp semi-skimmed milk would contain between about 200 and 245 calories.
Energy: 92 calories Proportion of total calories contributed by protein, carbs and fat.
Egg, whole, cooked, scrambled ; Energy, 149, kcal ; Energy, 621, kJ ; Protein, 9.99, g ; Total lipid (fat), 11, g ...
1 serving of Scrambled Eggs with Tomato contains 228 calories (kcal), 16 g fat, 7 g carbs and 15 g proteins. Modify the servings here.
Scrambled egg, plain (1 large egg used - 1 whole egg or 2 egg whites) contains 1.3g total carbs, 1.3g net carbs, 8g fat, 6.8g protein, and 106 calories.
There are 197 calories in 1 meal of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat. You'd need to walk 55 minutes to burn 197 calories.
4 февр. 2008 г. · Calories 203, Fat 14.9 g, Carbs 2.68 g, Protein 13.53 g. There are 203 calories in 2 large Scrambled Egg (Whole, Cooked).
There are 182 calories in 2 egg of Scrambled Eggs with Cooking Spray from: Carbs 2g, Fat 13.4g, Protein 12g. Get full nutrition facts.
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