148 кал. грамм: 100 |
Scrambled Eggs. Nutrition Facts. Serving Size: large (61g grams). Scrambled Eggs. Amount Per Serving. Calories 91. % Daily Value*. |
1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Scrambled ... |
На грамм: 100 | |
Калории 148 | |
| % от дневной нормы* |
Жиры 11 g | 16 % |
Насыщенные жиры 3,3 g | 16 % |
Трансжиры 0,6 g | |
Холестерин 277 mg | 92 % |
Натрий 145 mg | 6 % |
Калий 132 mg | 3 % |
Углеводы 1,6 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 1,4 g | |
Белки 10 g | 20 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 6 % |
Железо | 7 % |
Витамин D | 18 % |
Витамин B6 | 5 % |
Витамин B12 | 13 % |
Магний | 2 % |
Two large eggs scrambled with a small knob of melted butter and 2 tbsp semi-skimmed milk would contain between about 200 and 245 calories. |
Energy: 92 calories Proportion of total calories contributed by protein, carbs and fat. |
Egg, whole, cooked, scrambled ; Energy, 149, kcal ; Energy, 621, kJ ; Protein, 9.99, g ; Total lipid (fat), 11, g ... |
1 serving of Scrambled Eggs with Tomato contains 228 calories (kcal), 16 g fat, 7 g carbs and 15 g proteins. Modify the servings here. |
Scrambled egg, plain (1 large egg used - 1 whole egg or 2 egg whites) contains 1.3g total carbs, 1.3g net carbs, 8g fat, 6.8g protein, and 106 calories. |
There are 197 calories in 1 meal of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat. You'd need to walk 55 minutes to burn 197 calories. |
4 февр. 2008 г. · Calories 203, Fat 14.9 g, Carbs 2.68 g, Protein 13.53 g. There are 203 calories in 2 large Scrambled Egg (Whole, Cooked). |
There are 182 calories in 2 egg of Scrambled Eggs with Cooking Spray from: Carbs 2g, Fat 13.4g, Protein 12g. Get full nutrition facts. |
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