This chia seed egg scramble features sausage, squash, and greens for a hearty meal that will leave your satisfied and energized. Check out the recipe now.

11 апр. 2019 г. · Heat Frypan over medium heat, add eggs, cook for a few minutes folding eggs over to scramble. Add Chia seeds the last few minutes of cooking.

Продолжительность: 1:23
Опубликовано: 15 июл. 2017 г.

Now, prepare your scrambled eggs: For 2 servings, use 3 eggs and add about 1/4 cup of chia gel, as pictured above. Whisk together. Cook as usual. Sometimes I ...

6 сент. 2022 г. · With just 3 minutes, learn how to quickly up your egg game with chia and our Chia Leah Maple & Olive Oil Quinoa Sprinkle!

15 мин When the eggs are semi cooked (but still wet), turn off the heat and add spinach and chia seeds. Cook until everything is well combined.

17 февр. 2017 г. · Chia Seed Scrambled Eggs · In a large bowl, break the eggs and add the milk, chia, salt, and pepper. · Whisk the mixture until the whites and ...

Mix chia seeds with 3 tablespoons of water. Wait for 10 minutes until it becomes gelatinous. Add it to your baking like you normally would with eggs.

Продолжительность: 1:23
Опубликовано: 5 февр. 2015 г.

This chia seed egg scramble features sausage, squash, and greens for a hearty meal that will leave your satisfied and energized. Check out the recipe now.