25 мин 15 авг. 2023 г. · These pan seared tuna noodle bowls are a 25-minute dinner that is light, fresh, and flavorful! Perfect for meal prep.

Оценка 4,4 (8) · 1 ч 30 мин Marinated, sesame-coated seared tuna steaks on top of a quick-cook vegetable and noodle stir fry.

Оценка 5,0 (4) · 25 мин 30 мая 2023 г. · Simply divide the soba noodle stir fry into your bowls then top with sliced tuna, avocado, and radish. Serve with lime wedges and enjoy!

Оценка 3,0 (2) · 10 мин Fresh tuna crusted in sesame seeds and seared, on a bed of ready-bought egg noodles, vibrant green veggies and herbs, and a light soy-lime sauce.

Оценка 5,0 (2) · 41 мин Heat the oil in a frypan over high heat. Add the tuna and sear for 1 minute on each side - you want the tuna to remain rare on the inside.

Оценка 5,0 (2) · 16 мин 12 окт. 2023 г. · Asian Style Soba Noodle Salad with Seared Ahi Tuna contains fresh veggies tossed with Asian dressing topped with seared sesame Ahi tuna.

25 мин This seared tuna recipe with citrus is a brilliant contrast of flavours, balancing the rich tuna with a fresh grapefruit zing on a bed of light noodles.

Оценка 3,5 (4) · 20 мин 9 мая 2024 г. · This pan-seared Asian tuna salad is served over cold soba noodles and drizzled with a punchy soy ginger dressing. 🧾 Ingredients overview · 👩🏻‍🍳 Here's how to make it

35 мин Season the tuna with salt and pepper, brush each side with oil and then coat with sesame seeds. Add oil to the pan and then pan-fry on each side for 4-6 minutes ...

40 мин 9 февр. 2022 г. · This tuna soba noodle bowl is a perfect lunchtime meal or filling dinner side dish. Serves: 2-4 Cook time: 40 minutes, including marinade time