Оценка 3,0 (2) · 10 мин Fresh tuna crusted in sesame seeds and seared, on a bed of ready-bought egg noodles, vibrant green veggies and herbs, and a light soy-lime sauce.

Оценка 4,4 (8) · 1 ч 30 мин Marinated, sesame-coated seared tuna steaks on top of a quick-cook vegetable and noodle stir fry.

Оценка 5,0 (2) · 41 мин Heat the oil in a frypan over high heat. Add the tuna and sear for 1 minute on each side - you want the tuna to remain rare on the inside.

Оценка 5,0 (1) · 14 мин 29 июн. 2014 г. · Slice tuna into thin slices. Divide lettuce among plates, top with noodles and tuna slices, sprinkle with green onions and toss.

Оценка 4,0 (5) · 30 мин Crunchy tuna, crispy fried chilli and soft and satisfying noodles combine in a hearty, Asian style salad. And it's all achievable in half an hour.

Оценка 4,8 (5) · 41 мин Turn delicious seared tuna, soba noodles and spicy dressing into a nutritious, tasty and fast weeknight meal.

35 мин Season the tuna with salt and pepper, brush each side with oil and then coat with sesame seeds. Add oil to the pan and then pan-fry on each side for 4-6 minutes ...

Оценка 4,7 (540) · 11 мин This sesame-seared tuna is made in less than 15 minutes. It's an easy recipe for seared tuna with a sesame seed crust, served with a honey soy sauce.

31 окт. 2021 г. · seared tuna with sesame noodles · 4 (4- to 6-ounce) tuna steaks · 1 tablespoon low-sodium soy sauce · 1 tablespoon sesame oil (toasted or plain).

20 мин This Asian-inspired sesame-crusted tuna with noodle salad is a tasty midweek treat, ready in well under an hour depending on how long you leave the tuna to ...