75 g грамм: 100 |
13 июн. 2023 г. · Seitan Nutrition Facts · Calories: 100 · Protein: 17 g · Fat: 0.5 g · Carbohydrate: 6 g · Fiber: 1 g · Iron: 1.5 mg (8% Daily Value) · Sodium: 440 mg ( ... What Is Seitan? · Seitan Nutrition Facts |
На грамм: 100 | |
Калории 370 | |
| % от дневной нормы* |
Жиры 1,9 g | 2 % |
Насыщенные жиры 0,3 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 29 mg | 1 % |
Калий 100 mg | 2 % |
Углеводы 14 g | 4 % |
Пищевые волокна 0,6 g | 2 % |
Сахар 0 g | |
Белки 75 g | 150 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 14 % |
Железо | 28 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 6 % |
4 ч 45 мин 24 февр. 2021 г. · **You can use any flour that has a higher gluten/protein content than 10%. Ideally all purpose or bread flour works here! You can also use ... |
12,80 € The Seitan Flour is made of wheat protein also known as gluten and is perfectly suitable for making your own seitan. The package is made of paper. |
10 янв. 2022 г. · It's high in protein and low in fat and carbs, and it's a good source of minerals such as selenium and iron. Basics · How to make · Nutrients · Protein |
20 апр. 2021 г. · The seitan you get from the washed flour method should have very nearly the amount of protein the starting flour had. The goal of washing the ... Protein in Seitan : r/veganfitness - Reddit What's the deal with seitan? : r/vegetarian - Reddit Is Seitan an effective source of protein ? : r/veganfitness - Reddit Seitan Protein amount in Vital Wheat Gluten vs Washed Flour ... Другие результаты с сайта www.reddit.com |
Оценка 5,0 (2) · 24 ч 16 мар. 2023 г. · This recipe makes 3lbs and 3 ounces of seitan out of the 5 pound bag of flour, which gives you about 6.18 grams of protein per ounce. Bread ... |
Specifically, 100 g of homemade seitan correspond to approximately 205 kcal, while they contain 34 g of protein. Of course, the nutritional value of seitan can ... |
Scratch Premium Vital Wheat Gluten - Seitan Flour, High Protein, Low Carb, Vegan, Non GMO Gluten Powder - Wheat Gluten Flour Enhancer 10 Ounce (Pack of 1) |
29 дек. 2021 г. · Bread flour: 12–16% protein – Fine-grain, unbleached, white varieties are optimal for making seitan. Bread flour is designed to have higher ... |
4,40 € The Seitan Flour is made of wheat protein also known as gluten and is perfectly suitable for making your own seitan. The package is made of paper. |
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