Lamb and mutton, collectively sheep meat (or sheepmeat) is one of the most common meats around the world, taken from the domestic sheep, Ovis aries, ... Goat meat · Meat chop · Lechazo · Mutton flaps |
На грамм: 100 | |
Калории 294 | |
| % от дневной нормы* |
Жиры 21 g | 32 % |
Насыщенные жиры 9 g | 45 % |
Холестерин 97 mg | 32 % |
Натрий 72 mg | 3 % |
Калий 310 mg | 8 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 25 g | 50 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 10 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 43 % |
Магний | 5 % |
As a red meat, sheep meat is a rich source of dietary iron (Fe) within a heme (Fe) complex – containing comparatively higher levels of Fe than beef. Heme (Fe) ... |
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