5 янв. 2024 г. · 1. Practice gratitude · 2. Prioritize self-care · 3. Find satisfaction wherever you can · 4. Become a better communicator · 5. Control your stress ... |
Short-term emotional goals focus more on immediate results; they are typically less ambitious, but more achievable. On the other hand, long-term emotional goals ... |
29 авг. 2023 г. · Consider setting confidence, happiness, gratitude, or self-discovery as your emotional goals. |
11 июл. 2024 г. · Short term goals, within a daily or weekly timeframe, help us stay on schedule, complete tasks, and meet deadlines. Long-term goals, which ... |
30 янв. 2023 г. · 1) I will run for 30 minutes 2 times a week for the next 3 months. 2) I will go to a yoga class once a week for the next 6 weeks. 3) I will eat ... |
19 янв. 2024 г. · Short-term mental health goals · 1. Commit to getting to know yourself better through a daily mindfulness routine: · 2. Practice saying, “No,” on ... |
5 июл. 2024 г. · Relate situations in which one experiences a given emotion. · Say NO to an inappropriate request. · Accept NO for an answer. · Recognize signs of ... |
10 нояб. 2023 г. · 1. Develop a More Positive Outlook on Life 2. Build Stronger, More Meaningful Relationships 3. Improve Your Communication Skills 4. Learn How To Set Boundaries |
Short-term goal setting - Key planning information - BBC www.bbc.co.uk › guides › zcqpbk7 › revision
Short-term goals can be for a training session about to take place, a training game next week or a tournament in a couple of weeks. |
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