22 мая 2023 г. · One basic metric is you want your elbows forming a 90 degree angle when typing. The second is you want your wrists bend downward, slightly.

12 нояб. 2010 г. · Your forearms should be level with your desk. Your elbows should be at or greater than 90 degrees such that you are reaching slightly forward ...

18 янв. 2022 г. · Ideally your elbows would not be on the desk, but close to your sides. You should use a gel wrist pad that lays on the desk in front of the ...

19 авг. 2024 г. · What angle should one's elbows be at when typing on a keyboard? While sitting with relaxed shoulders, preferable at an ...

18 дек. 2019 г. · your elbows must be bend at 90 degrees, too. Your desk must have the same height of your arms. Your arms should rest in your armrests. Your ...

28 дек. 2021 г. · One basic metric is you want your elbows forming a 90 degree angle when typing. The second is you want your wrists bend downward, slightly.

27 июл. 2020 г. · ... should sit in an upright posture, with your elbows at your sides and your forearms horizontal, with your hands above the keyboard, wrists

10 дек. 2012 г. · Keep your elbows at your side: Your elbows should be bent at a 90-degree angle and close to your body. Use a light touch: Use a light touch when ...

3 июн. 2016 г. · Ideally the hands and forearms should be parallel with the typing surface although, this is not always the best for each individual. Overall ...

18 мар. 2021 г. · At the elbow height is usually right to keep blood perfusion and sinew relaxation at maximum. That way you will get the minimum phisical ...