12 дек. 2023 г. · The first thing to avoid with shoulder impingement syndrome is any overhead activities. This includes sports that require overhead movements such as basketball ... |
30 сент. 2020 г. · Things to avoid are presses with your arms above your shoulders including lateral raises, OH press, and incline press. Push-ups are borderline, ... |
You'll want to stay away from all motions and exercises that further pinch the shoulder. Lunges, squats and hip thrusts are just a few moves that make better ... |
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