15 апр. 2013 г. · I experienced two shoulder injuries. One from doing dumbbell shoulder press, and the left arm was just too weak to push the dumbbell up, and it ...

7 дек. 2022 г. · I started getting back into the gym and attempted shoulder pressing and only 50 lbs/23 kg was painful so I stopped.

31 янв. 2017 г. · Injuries from lifting things overhead doesn't mean OHP is dangerous. It means lifting stuff you aren't ready for, with sloppy technique, is ...

10 апр. 2017 г. · It sounds like your your shoulder slid out of the socket (started to dislocate). Do you have any joint pain or soreness?

14 сент. 2023 г. · I was doing the seated dumbell shoulder press. I explosively pushed the weights up too fast and they ended up hitting each other when i ...

4 дек. 2015 г. · I have been experiencing bad shoulder pain primarily during shoulder press or anything involving my shoulders (which is almost everything in ...

10 апр. 2021 г. · Get it checked. It's more than likely not a severe tear if it's a tear at all but you need a professional to look at you which is why you don't ...

28 мая 2012 г. · Start icing and taking ibuprofen to get the inflammation under control. Then make an appt with an ortho.

26 янв. 2024 г. · I'm just looking to hear from others who have been lifting with a rotator cuff injury, and what worked for them. Thanks. Edit: Thanks for all ...

15 февр. 2024 г. · I will often have to aggressively massage the shoulder muscle to get relief from pressing but then the muscle becomes tight and painful after.