1 февр. 2021 г.

Shoulder Stability Drill Exercise 1 - I Raise. U.S. Army Center for Initial Military Training · 1:13 · Shoulder Stability Drill Exercise 2 - T Raise. U.S. Army ...

19 февр. 2024 г. · The shoulder stability drill has five exercises: I Raise, T Raise, Y Raise, L Raise, and W Raise. This drill is designed to develop strength ...

8 мая 2022 г. · These are all the military exercises for the shoulder stability drill, recommended to be used in case of shoulder pain and stiffness.

Продолжительность: 1:33
Опубликовано: 30 мар. 2020 г.

Продолжительность: 1:11
Опубликовано: 30 мар. 2020 г.

16 дек. 2010 г. · Shoulder Stability Drill ; Fix Your SHOULDER IMPINGEMENT. Dr. Yoni Whitten · 734K views ; Recovery Drill. US Army Physical Fitness School · 422K ...

By flexing the trunk, hips, and knees, and extending the shoulders, the Bend and Reach prepares the Soldier for more vigorous activity such as squatting, ...

Продолжительность: 1:11
Опубликовано: 30 мар. 2020 г.

Продолжительность: 1:08
Опубликовано: 30 мар. 2020 г.