The nutrition facts for 1 cup (80 grams) of fresh, shredded coconut meat are ( 1 ): Calories: 283 . Protein: 3 grams. Carbs: 10 grams.
13 июн. 2019 г.
1 Cup Shredded Coconut. Nutrition Facts. Serving Size: cup (85g grams). Shredded Coconut. Amount Per Serving. Calories 388. % Daily Value*. |
1 Tbsp of coconut shredded (1 tbsp) (Hilton Garden Inn) contains 30 Calories. The macronutrient breakdown is 40% carbs, 60% fat, and 0% protein. This has a ... |
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100 grams (100 g) of Shredded Coconut contains 354 calories (kcal), 33.5 g fat, 15.2 g carbs and 3.3 g protein. |
Nutrition facts label and information for Shredded Unsweetened Coconut - Per 100 grams: 714.286 calories, 60.714g fat, 28.571g carbohydrate, 7.143g protein. |
100 grams of shredded coconut (Coles) contains 676 Calories. The macronutrient breakdown is 4% carbs, 92% fat, and 4% protein. This has a relatively high ... |
20 апр. 2024 г. · There are 110 calories in 3 tbsp raw (15 g) of Bob's Red Mill Unsweetened Shredded Coconut. Get full nutrition facts for other Bob's Red ... |
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There are 50 calories in tbsp of Unsweetened Shredded Coconut from: Carbs 2g, Fat 4.5g, Protein 1g. Get full nutrition facts. |
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