31 авг. 2021 г. · Coconut Shredded (1 Tbsp). Hilton Garden Inn. Nutrition Facts. Serving Size: Tbsp (5.8g grams). Amount Per Serving. Calories 30.

There are 40 calories in tbsp of Sweetened Shredded Coconut from: Carbs 4g, Fat 2.5g, Protein 0g. Get full nutrition facts.

There are 20 calories in a 1 tbsp unsweetened shredded organic coconut, made by Now Real Food. It contains 0g of protein, 1g of carbohydrates, ...

2 tbsp of unsweetened shredded coconut (Medium - No Name) contains 90 Calories. The macronutrient breakdown is 14% carbs, 82% fat, and 5% protein.

20 апр. 2024 г. · Calories. 110. Fat. 10 g. Carbs. 4 g. Protein. 1 g. There are 110 calories in 3 tbsp raw (15 g) of Bob's Red Mill Unsweetened Shredded Coconut.

There are 50 calories in tbsp of Unsweetened Shredded Coconut from: Carbs 2g, Fat 4.5g, Protein 1g. Get full nutrition facts.

100 grams (100 g) of Shredded Coconut contains 354 calories (kcal), 33.5 g fat, 15.2 g carbs and 3.3 g protein.

Show full nutrition information. Nutrition Facts. Calories in No Name Sweetned Shredded Coconut. Serving Size: 1 tbsp. Amount Per Serving; Calories 40.0; Total ...

Unsweetened Shredded Coconut. Nutrition Facts. Serving Size: cup (21g grams). Unsweetened Shredded Coconut. Amount Per Serving. Calories 140. % Daily Value*.