| per 100g |
Energy | 236kJ/56kcal |
Fat | 2.6g |
of which saturates | 0.4g |
Carbohydrates | 0.6g |
4 февр. 2008 г. · 100 g Calories 55 Fat 2.7 g Carbs 2.9 g Protein 4.8 g There are 55 calories in 100 grams of Soft Silken Tofu. |
piece (2-1/2" x 2-3/4" x 1") (120g grams). Silken Tofu. Amount Per Serving. Calories 73. % Daily Value*. Total Fat 4.4g grams 6% Daily Value. |
100 grams (100 g) of Silken Tofu (Chung Hing) contains 74 calories (kcal), 4 g fat, 1 g carbs and 7 g proteins. Modify the servings here. |
Silken tofu contains 40 calories per 91 g serving. This serving contains 2 g of fat, 4 g of protein and 1 g of carbohydrate. |
The macronutrient breakdown is 15% carbs, 45% fat, and 40% protein. This has a relatively low calorie density, with 54 Calories per 100g. Amount Unit. grams ... |
1 serving (100 g) of Silken Tofu (Ig) contains 69 calories (kcal), 3 g fat, 1 g carbs and 6 g proteins. Modify the servings here. |
Silken tofu has 151 calories per cup or 61 calories for every 100 grams. Most of its calories are from fat and protein. 50% of calories in silken tofu are from ... |
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