4 февр. 2008 г. · 100 g Calories 55 Fat 2.7 g Carbs 2.9 g Protein 4.8 g There are 55 calories in 100 grams of Soft Silken Tofu. |
Chung Hing. 100 grams (100 g) of Silken Tofu contains 74 calories (kcal), 3.9 g fat, 1.0 g carbs and 6.9 g protein. |
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Protein, 7.1g. Salt, 0.067g. Product of Origin: Product of USA. How To Cook. Try this protein-packed tofu salad for 2, ideal for vegans. Slice 1 pack of Yutaka ... |
Calories, fat, protein, and carbohydrate values for for Silken Tofu and other related foods. |
Silken tofu contains 40 calories per 91 g serving. This serving contains 2 g of fat, 4 g of protein and 1 g of carbohydrate. |
The macronutrient breakdown is 15% carbs, 45% fat, and 40% protein. This has a relatively low calorie density, with 54 Calories per 100g. Amount Unit. grams ... |
Silken tofu and tofu contain similar amounts of protein - silken tofu has 7.2g of protein per 100 grams and tofu has 8.1g of protein. Does silken tofu or tofu ... |
How Much Protein Is In 100g Tofu? - Redcliffe Labs redcliffelabs.com › food-and-nutrition › how-m...
5 сент. 2024 г. · It is high in protein and low in fats and carbs. Protein in 100g tofu is 8g while calcium is 35g—both help stabilize and strengthen your body. ... |
5,98 SGD Average Quantity, per serving, %DI* per serving, per 100g. Energy, 214kJ, 2%, 214kJ. Protein, 5g, 10%, 5g. Fat, total, 2.6g, 4%, 2.6g. |
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