Tofu - Silken
| Average Quantity | per serving | per 100g |
| Protein | 5g | 5g |
| Fat, total | 2.6g | 2.6g |
| - Saturated | 0.5g | 0.5g |
| Carbohydrate | 1.3g | 1.3g |
Calories, fat, protein, and carbohydrate values for for Silken Tofu and other related foods ... Protein 8.6g grams. Vitamin D 0mcg micrograms 0% Daily ... |
Silken tofu contains 40 calories per 91 g serving. This serving contains 2 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g ... |
GF. Buy Japanese-Style Silken Tofu 349g. Ingredients & Nutritional Information. Soybean Curd. Ingredients: Water, Soybeans (14.6%), Isolated Soy Protein (2.4 ... |
Protein: 6g. Calcium 6%; Iron 4%; Potassium 2%. Ingredients: Water, Organic Soybeans, Contains 2% or less of: Glucono Delta Lactone, Calcium Sulfate, Magnesium ... |
4 февр. 2008 г. · 100 g Calories 55 Fat 2.7 g Carbs 2.9 g Protein 4.8 g There are 55 calories in 100 grams of Soft Silken Tofu. |
One cup of silken tofu contains 151 calories and 17.8 grams of protein. Silken tofu is an excellent source of protein, calcium, iron and potassium. |
1 serving (150 g) of Silken Tofu contains 82 calories (kcal), 4.5 g fat, 2.2 g carbs and 6.6 g protein. |
Soft, silky tofu ideal for smoothies, dips, and replacing dairy in baked goods. Non GMO Project Verified. Made in the USA. Certified Gluten-Free. Kosher. |
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