29 нояб. 2023 г. · This is my experience. You can't stop the illness but you can manage it. Stay extremely hydrated. Don't overuse your voice. You should sing a ...

26 авг. 2018 г. · Use a voice steamer or heck, heat up some water and breath in some steam as this will help loosen up some mucus and hydrate your vocal folds ...

30 нояб. 2021 г. · I gargle Apple Cider Vinegar in a cup of warm water. The mix is 50/50 or just eye ball it. It will help remove any mucus you have on your vocal ...

27 сент. 2023 г. · i'm not sure about how to avoid damaging your vocal chords, but lemon honey and ginger tea can help a sore throat, as would some throat lozenges ...

16 апр. 2021 г. · You're probably over straining your throat, which could be solved by practicing singing from your belly instead of your throat.

21 сент. 2023 г. · When you get a sore throat from singing, it's because you've worn out your vocal cords and they've become irritated. I don't ...

14 дек. 2023 г. · Get a propolis based "hard candy" it will hydrate your throat. Honey will work better if combined with hot milk or tea. Sage tea is a life saver ...

14 мар. 2024 г. · Vocal rest (and I mean complete silence, no talking and definitely no whispering) will help. Stay well-hydrated. Feel free to add ginger, lemon, ...

19 мар. 2022 г. · Very VERY slowly warm up your voice. Start off by massaging your face and neck very gently. Do some warm ups with a straw, and focus on just ...

25 апр. 2024 г. · very slowly warming up. Drink tea, do an easy vocal run, rest, drink some more tea, sing a bit more. Take time and no pushing. Trust the ...