People who are exposed to sleep loss usually experience a decline in cognitive performance and changes in mood (for meta-analyses, see Pilcher and Huffcutt ...

Total SD impairs attention and working memory, but it also affects other functions, such as long-term memory and decision-making.

18 июл. 2023 г. · Improving sleep quality can boost cognitive performance, promote sharper thinking, and may reduce the likelihood of age-related cognitive decline.

1 апр. 2023 г. · Sleep deprivation appears to disrupt memory consolidation in the hippocampus through long-term potentiation (LTP). The NMDA receptor is required ...

The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive ...

27 апр. 2019 г. · The effects of sleep deprivation on frontal lobe functions include, mainly, decreased inhibition of response, decision making, divergent ...

While there is broad consensus that insufficient sleep leads to a general slowing of response speed and increased variability in performance.

25 окт. 2021 г. · Our results demonstrate that 24 h of SD lead to impairments in cognitive performance together with altered CBF and hemodynamic components of cortical NVC ...

7 июн. 2021 г. · Sleepiness doesn't just make you have low energy. It can impair your thinking, work performance, mood, and safety.

19 мар. 2024 г. · Sleep deprivation can lead to difficulty remembering things, difficulty learning and concentrating, reduced decision-making ability, and poor ...