Продолжительность: 19:19
Опубликовано: 3 июн. 2019 г.

Продолжительность: 19:08
Опубликовано: 10 мая 2019 г.

3 июн. 2019 г. · Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker.

H · Healing Coma · Healing Sleep · Hibernation · Hypnagogia Inducement ...

Capabilities. The user can induce, manipulate, and enhance all aspects of sleep in themselves or in others, including dreams, daydreams and nightmares.

Men who sleep five hours a night have significantly smaller testicles than those who sleep seven hours or more.

The path to unlocking your sleep superpowers begins with prioritising quality rest. Make good sleep a non-negotiable part of your daily routine and journey ...

How Can I Improve My Sleep? · Keep stimulants such as caffeine, nicotine and alcohol to a minimum. · Avoid naps during the day, and especially not after 3pm.

1 дек. 2020 г. · A Good Night's Sleep Strengthens Your Immunity! Sleep is an important part of a healthy lifestyle. Getting good quality sleep regularly helps ...

16 мар. 2024 г. · We created this free, downloadable guidebook to help you turn sleep into your superpower. It includes some essential sleep science.