First trimester Sleeping in any position is generally fine early on. But if you want to get into the habit of favoring your side, try simply slipping a pillow ...

3 окт. 2019 г. · During the first trimester, it is safe for a woman to sleep in whatever position she feels comfortable in, whether this is on her back, side, or ... Sleeping positions · Avoid · Sleep aids

The best sleep position during pregnancy is “SOS” (sleep on side) because it provides the best circulation for you and your baby.

The best sleeping position during pregnancy is on your side. The left side is especially good because it lets the most blood flow to the fetus.

14 дек. 2022 г. · It's often recommended that you sleep on your left or right side during pregnancy. However, some experts say it's okay to sleep in whatever position is most ...

19 нояб. 2024 г. · One of the best sleeping positions includes side lying with a pillow to improve blood flow, and wedge supports to support the spine, hips, and knees in a ...

24 июл. 2023 г. · Sleeping on your side is the best position for you and your baby during pregnancy, especially once you're more than halfway through your pregnancy.

Research has shown that settling down to sleep on the side rather than on the back, can reduce the risk to the baby. Body position can change during sleep and ...

The safest position to go to sleep is on your side, either left or right. Research suggests that, after 28 weeks, falling asleep on your back can double the ...