8 авг. 2021 г. · It feels better since the air hits your body as you fall asleep, and I and most people generally sleep better in the cold than the heat. And ...

27 авг. 2024 г. · I don't like sleeping with blankets, especially not thick ones. I prefer to be cold, so I'll just sleep with a sheet over me (or nothing) and it's the perfect ...

17 июл. 2015 г. · It is because when you sleep your metabolism slows down and you generate less heat. You need a blanket or other covering to keep from feeling cold.

30 июл. 2024 г. · For me, it's more comfortable to have a cool bedroom and a warm blanket. Since I can't do that in the summer (no AC), I sleep poorly even with ...

27 мая 2020 г. · I can't sleep without a blanket. I like my heavy down comforter but it's toodamn hot for this season. I've tried other blankets and they ...

16 февр. 2023 г. · I have been genuinely losing sleep because whenever I'm under covers I'm really hot but when I'm not in really cold. There is no middle ground.

11 сент. 2021 г. · For me, it's twofold. One, I don't like to feel air moving over my body, and sheets tend to move or let air through when a draft hits them. Two, ...

15 дек. 2023 г. · Regular cold plunges makes your body more adapted to the cold (I.e. produce more heat). Also perhaps look into Wim Hof breathing.

30 дек. 2020 г. · It keeps you warm, but also your body has adjusted to having a blanket. If you go without a blanket for several weeks, you'll initially be cold ...

4 дек. 2022 г. · Find the most comfiest spot on the ground/couch/recliner, throw a hoodie or jacket on ad a blanket or if it's warm enough, roll it up and use it ...