medium slice (42g grams). Sliced Ham. Amount Per Serving. Calories 58. % Daily Value*. Total Fat 2.1g grams 3% Daily Value.

5 дек. 2022 г. · What nutrients are in ham? · 202 calories · 32.2 grams of protein · 7.4 grams of fat · 1.54 grams of carbohydrates · 0 grams of fiber · 5.8 ...

21 авг. 2007 г. · There are 34 calories in 1 slice of Deli Sliced Ham. Nutrition Facts. Serving Size, 1 slice (4-1/4" sq) (0.75 oz). Amount Per Serving.

1 slice of sliced ham (Regular (approximately 11% fat)) contains 46 Calories. The macronutrient breakdown is 10% carbs, 49% fat, and 42% protein. This has a ...

Protein (g). 4.65. Total lipid (fat) (g). 2.41. Carbohydrate, by difference (g). 1.07. Energy (kcal). 45.64. Sugars, total (g). 0. Fiber, total dietary (g).

28 янв. 2016 г. · Ham, sliced, regular (approximately 11% fat) - 1 slice 46 Calories. Ham, sliced, regular (approximately 11% fat) - 56 grams 1 serving 91 ...

Nutrition Facts. Ham, sliced, regular (approximately 11% fat), 1 serving 2 slices ... Energy (kcal). 91.28. Sugars, total (g). 0. Fiber, total dietary (g). 0.73.

Our list of slice of ham products and calorie content by serving size ... Ham 10 Slices 2 x 90g · Per Slice 18g - 19 calories | 0.4 fat · Shaws 4 Thickly ...

There are 91 calories in a 56 grams 1 serving (56.000g) serving size of Ham, sliced, regular (approximately 11% fat). The calorie breakdown is 47% fat, 9% ...

1 slice (30 g) of Turkey Ham contains 40 calories (kcal), 1.7 g fat, 0.3 g carbs and 5.9 g protein.